Setting resolutions can motivate us for the New Year. Whether you plan to retract or add a habit in your life, goals can improve your wellbeing and outlook on life.…
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Tips To Become a More Mindful Traveler
Read moreWhere are you at this moment? Are you sitting on your bed or in a chair, with a lamp on or with the room a bit dark? What are you…
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Classic Style Icons and Their Advice for Men
Read moreEven if you don’t think of it as fashion, the clothes you choose every day are communicating something about you. A colorful Hawaiian shirt shouts, “Look at me!” while a…
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How To Improve Your Meditation Practice
Read moreMeditation used to be considered a religious practice only. However, times have changed, and so have those thoughts. Now meditation is used alongside yoga at the gym, in wellness spas,…
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Sedona Arizona Travel Guide
Read moreRecently, I took an epic road trip to Sedona, Arizona – this was technically my 2nd time visiting but this time for a longer period. If you missed it, in…
