5 Things to Maintain Your Pearly Whites
Did you know that for many Americans, a white smile makes you appear more desirable and intelligent?
But how do you make it happen? It’s no secret: Your lifestyle affects your teeth. Improving your lifestyle will help prevent stains on your teeth.
But preventing stains is not quite the same as having a whiter smile.
So, if you want pearly whites, it’s time to look for professional solutions.
While you can find DIY kits in-store, laser teeth whitening, done by a specialist, is the best approach for significantly whiter results because it can break down stains that are deep in the enamel.
The result? Whiter teeth for a newer you!
But once you’ve decided to invest in your smile, you need to maintain its “whiteness”. Not sure where to start? Check out these must-do steps.
1. Switch to Enzymatic Toothpaste
Enzymatic toothpaste can work wonders against stains. Enzymatic formulas are designed to break down proteins and stains on your teeth without any of the nasties of regular toothpastes. This is ideal for keeping your teeth white after professional whitening.
If you are a pet owner, you may be familiar with enzymatic toothpaste for dogs and cats. But they do exist as well for people! The enzymes help dissolve stains left behind by food and drinks.
Besides, this is an easier solution than activated charcoal toothpaste, which can irritate the gums.
2. Get Your Caffeinated Kick Elsewhere
You may love a cup of joe, bu coffee is packed with dark pigments that cling to the enamel. Ideally, you want to cut back on these to maintain your teeth’s whiteness.
If the caffeine-free world isn’t for you, you may want to switch to matcha or green tea for a kick. They contain less staining pigments and give you a gentle energy boost. Matcha, in particular, has antioxidants that support your health while keeping you alert.
3. Keep Up With Dental Hygiene
Regular visits to a dental hygienist are a no-brainer for maintaining white teeth. Professional cleanings can help remove plaque and tartar. Hygienists also polish the enamel, which helps to keep stains at bay. As a rule of thumb, you want to see your hygienist once to twice a year.
Of course, good dental hygiene at home is just as crucial.
4. Drink Through a Straw
If you can’t give up your coffee, wine, or other staining beverages, such as juices, consider drinking through a straw. Straws can reduce the contact between the liquid and your teeth! This means that stains are less likely to appear because the liquid doesn’t touch your teeth.
A tip: Use reusable or biodegradable straws. It’s a little change that goes a long way.
5. Stay Hydrated
Drinking water throughout the day doesn’t just keep you healthy. It also helps protect your teeth by washing away food particles! Another great thing about water is that it neutralizes acids in your mouth that can weaken enamel.
So, for example, if you’ve been consuming potentially staining foods or drinks, you want to rinse it with a glass of water.
Ideally, you should opt for still water. Sparkling water is fine in moderation, but plain water is best for keeping your teeth white and your mouth fresh.
So, if you’ve been investing in professional white teeth treatment, you certainly want to adjust your habit accordingly. Ultimately, tweaking some of your habits can help prevent stains, so you can keep your white smile for as long as possible!
