CC0 Licensed Image Courtesy of Pexels Staying alert for work and getting home chores and other stuff done can be a nightmare. With the holidays…

Photo by PhotoMIX Company: https://www.pexels.com/photo/person-holding-black-tube-1001897/ Are your blood sugar levels all over the place? Do you not know why? If so, you have come to…

Photo by Alisa Anton on Unsplash Stress-busting isn’t always easy – but it is definitely important. Stress has a long-term impact on the body. The…

As someone who wears wigs, it’s important to know how to take care of them and what to avoid. Learn the common mistakes to avoid…