Returning to education after a traumatizing event, such as a serious car accident, can feel overwhelming. The journey is not merely about physical recovery but also about adapting to the…

CC0 Licensed Image Courtesy of Pexels Staying alert for work and getting home chores and other stuff done can be a nightmare. With the holidays coming up, there are also…

Photo by PhotoMIX Company: https://www.pexels.com/photo/person-holding-black-tube-1001897/ Are your blood sugar levels all over the place? Do you not know why? If so, you have come to the right place. It isn’t…

Photo by Alisa Anton on Unsplash Stress-busting isn’t always easy – but it is definitely important. Stress has a long-term impact on the body. The risk of stroke is higher;…

As someone who wears wigs, it’s important to know how to take care of them and what to avoid. Learn the common mistakes to avoid when caring for your wigs.