The Importance of Collagen in Your Skin
The skin is the largest organ the body has and there is much more to it than what you see on the surface. In fact, skin is made up of trillions of cells—each with its own supply of proteins, moisture, and nutrients. Many people consider collagen, the binding substance between each of these cells, the most necessary component of them all. This is the importance of collagen in your skin and why you should care for it as you age.
Provides Skin With Structure
Collagen acts as the glue that holds all your cells together. The substance forms a strong hold on all the cells around it, and then creates a solid section of skin. This is how your skin maintains its structure even as you age or develop blemishes. Collagen is also present in other parts of the body, such as the bones, the blood vessels, and the tendons.
Increases Skin Elasticity
The importance of collagen in your skin also has to do with the amount of elasticity it provides. While it gives your skin a strong structure, collagen also provides your cells with a certain amount of elasticity, allowing it to bounce back from an impact. This also promotes a more efficient healing process. Ultimately, this elasticity makes it possible for our skin to pull back together after an injury and heal.
Retains Skin Moisture
Collagen also helps with locking essential moisture into our cells. After all, water is what our skin uses to keep itself from drying out. Without it, your skin can become red or inflamed. It could even start peeling—not a good look for anyone. Having more collagen in your skin is key to keeping it healthier overall.
Maintains a Youthful Appearance
Above all, collagen is responsible for sustaining your youthful glow. Whether it be the structure, elasticity, or moisture, all these components contribute to beautiful, healthy skin. With these factors, we fight off signs of premature aging—like fine lines and wrinkles. It’s crucial that you find a few ways to naturally increase the collagen in your skin to keep your vibrant complexion throughout your life.